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You're Here: Home » Best Cooling Mattress Pad – Buying Guide In (Apr 2021)

Best Cooling Mattress Pad – Buying Guide In (Apr 2021)

March 31, 2021Nina P. Wilton

Do you feel hotter lying down on your bed in those hot days of summer? Well, you’re not alone as mattresses can trap in heat and get uncomfortably hot, especially during the summer. There is a solution and that is a cooling mattress pad. The best cooling mattress pad will not only make the bed cooler and cozier, but also provide extra cushioning.

Regardless of the type of mattress you have, a cooling topper can make a significant difference. It’s usually a few inches thick and feels extra soft. The material of the pad allows it to stay cool even when the temperature is above 80 degrees.

Sleep is crucial for your overall health. A good night’s sleep will allow you to rejuvenate and make the best of your day. According to Fortune Magazine, bad sleep costs $411 Billion in loss of productivity in the US.

With night sweats, you’re not going to be able to get the recommended seven hours of sleep. So investing in a cool mattress topper can significantly improve your sleep. Moreover, the topper can also protect your mattress and make it more comfortable.

Table of Contents show
Comparison Of Best Cooling Mattress Pad – Buying Guide In 2020
Best Cooling Mattress Pad to Sleep Comfortably In Summers
1.ExceptionalSheets Bamboo Mattress Pad
2. SleepBetter Iso-Cool Memory Foam Mattress Topper
3.Night Guard Mattress Pad
4.Eluxurysupply Gel Memory Foam Topper
5.Nature’s Sleep Aircool Iq Density Gel Memory Foam Mattress
6.ViscoSoft Memory Foam Mattress Topper
7.LuxLiving Ultra Cooling Gel Memory Foam Mattress Topper
8.Lucid Bamboo Charcoal Mattress Topper
9.Plush Beds Luxury Wool Mattress Topper
10.Cool Care Technologies Cooling Pad
Buyer’s Guide: What To Look For When Buying Best Cooling Mattress Pad?
Types Of Mattress Cooling Pads
● Active Mattress Cooling Pads
● Passive Cooling Pads
Materials Used In Passive Mattress Cooling Pads
● Gel
● Feathers
● Natural Latex
● Wool
● Bamboo
Things to Consider When Buying Cooling Mattress Pads
Size And Fit
Cover
Thickness
Cleaning
Certifications
Warranty
FAQs
Are A Mattress Pad And Mattress Topper The Same Thing?
Why Does My Body Feel So Hot At Night?
Is There A Way To Cool Down My Memory Foam Mattress?
Is It Possible To Wash A Cooling Mattress Pad Without Damaging It?
How Does The Cooling Gel In The Memory Foam Work?
Conclusion

Comparison Of Best Cooling Mattress Pad – Buying Guide In 2020

ImageProduct NameFeaturesPrice
ExceptionalSheets Bamboo Mattress Pad ExceptionalSheets Bamboo Mattress Pad
  • Weight: 8.91 pounds
  • Dimensions:23.7 x 21.3 x 7.7 in
  • Material: Bamboo-derived rayon
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SleepBetter Iso-Cool Memory Foam Mattress Topper SleepBetter Iso-Cool Memory Foam Mattress Topper
  • Weight: 30 pounds
  • Shipping Weight: 30 pound
  • Dimensions: 77 x 58 x 3 in
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Night Guard Mattress PadNight Guard Mattress Pad
  • Weight: 6.2 pounds
  • Dimensions: 22 x 11.5 x 8 in
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eLuxurySupply Gel Memory Foam ToppereLuxurySupply Gel Memory Foam Topper
  • Weight: 21.4 pounds
  • Dimensions: 21.3 x 17.2 x 17.1 in
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Nature’s Sleep AirCool IQ Density Gel Memory Foam MattressNature’s Sleep AirCool IQ Density Gel Memory Foam Mattress
  • Weight:31.2 pounds
  • Dimensions: 22.5 x 18 x 18 in
  • Shipping Weight:31.2 pounds
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ViscoSoft Memory Foam Mattress TopperViscoSoft Memory Foam Mattress Topper
  • Weight: 10.85 pounds
  • Dimensions: 75 x 39 x 2 in
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LuxLiving Ultra Cooling Gel Memory Foam Mattress TopperLuxLiving Ultra Cooling Gel Memory Foam Mattress Topper
  • Weight: 18.85 pounds
  • Dimensions: 78 x 37 x 2.5 in
  • Warranty: 10 Year
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Lucid Bamboo Charcoal Mattress TopperLucid Bamboo Charcoal Mattress Topper
  • Weight: 14.56 pounds
  • Dimensions: 75 x 79 x 2 in
  • Shipping Weight: 14.79 pounds
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PlushBeds Luxury Wool Mattress TopperPlushBeds Luxury Wool Mattress Topper
  • Weight:21.5 pounds
  • Dimensions: 84 x 72 x 3 in
  • Shipping Weight : 21.5 pounds
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Cool Care Technologies Cooling Pad Cool Care Technologies Cooling Pad
  • Weight: 8.3 pounds
  • Dimensions: 14.2 x 12 x 2.2 in
  • Shipping Weight: 8.3 pounds
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Best Cooling Mattress Pad to Sleep Comfortably In Summers

You have plenty of options to choose from when it comes to cooling mattress pads. Some are expensive while others are quite affordable. Depending on your budget and the cooling mattress topper reviews, you can easily find the right pad for your bed’s size:

1.ExceptionalSheets Bamboo Mattress Pad

ExceptionalSheets Bamboo Mattress Pad
The Bamboo Mattress Pad from ExceptionalSheets is exceptional, made of highly soft and cozy materials. This company is based in the US, so their products are made locally in Evansville, IN. This one is quite popular for its comfort and innovative make.

This cooling mattress topper comes in virtually all sizes. From twin to California King, there is a size for every bed. It can easily fit a mattress that is 18 inches deep.

As for the materials, it’s made of plush rayon that will feel quite silky and soft. The back of the pad is a polyester blend with 30% cotton and 70% polyester. This one has a fitted skirt which is a blend of polyester, nylon, and spandex.

The highlight of this bamboo mattress pad is what is inside it. Revolt is a fiberfill that mimics the effects of down without there being any feathers. This technology allows it to be hypoallergenic. You will feel like you’re lying on a pad filled with down without activating any allergies.

The thread count is 160 and the fiberfill is sealed with a double-needle baffle box stitch. You can use this one with any type of mattress including memory foam, latex, and spring. There are not flammable chemicals or materials. It has been tested and certified by the Consumer Product Safety Commission.

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What we like
  • Great value for money
  • No allergens
  • High-quality materials
  • Polyester and bamboo blend has a cooling effect
  • 30-day money-back guarantee
What We Didn’t Like
  • Too gentle for machine washing
  • Could be thicker

2. SleepBetter Iso-Cool Memory Foam Mattress Topper

SleepBetter Iso-Cool Memory Foam Mattress TopperThe SleepBetter Iso-Cool is a three inches thick memory foam mattress cooling pad. With its Adaptive Comfort Technology, it will provide you with the coolness and comfort you need in those hot summer weeks. Made of 100% cotton, it’s naturally cooler as compared with synthetic materials.

SleepBetter, a brand by Carpenter Co., specializes in sleep solutions. Their products aim to improve sleep quality. It seems like the Iso-Cool will do just that with its 11 ounces per sq. yard filling of RichLoft polyester fiberfill.

The skirt of the topper is 15-inches but can fit a mattress up to 20 inches deep. The Iso-Cool comes in all mattress sizes. This is Outlast Certified Gold, which basically means that it will keep the temperature comfortable.

The 300 thread count cover is quilted so it will not just be comfortable but also aesthetically pleasing. The overall weight of the topper is just 30 pounds, so you can get the idea that it’s cozy and comfortable.
Even though it’s a memory foam topper, you can use it with a regular pillow top mattress. In fact, if you want to make your mattress feel like a memory foam one, this best cooling mattress pad could very well do the job. This one is also made in the US, so you can be sure about the quality and ethical production.

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What we like
  • Trademark RichLoft filling makes it very soft
  • Natural cooling effect
  • Fits the bed firmly
  • Memory foam does not wear out easily
  • Can add also thickness to thin mattresses
What We Didn’t Like
  • Needs air to get rid of the new product smell
  • No warranty

3.Night Guard Mattress Pad

Best-Cooling-Mattress-PadThe NighGuard Mattress Pad is the best cooling mattress pad if you’re looking for a machine washable mattress pad. It’s tough enough to go in the washing machine with your sheets and clothes. This means you can use it and wash it for a long time.

The inside of this topper is made of three layers: fleece, poly filling, and PP non-woven. The fleece is a 220 gsm soft fleece whereas the polyfill is 300 gsm. This makes up for a very soft and plush filling that feels cool too.

The Night Guard mattress pad can fit an 18-inches thick mattress. You can fix a hot or old mattress as this will fit quite snugly. It will stay in place even if you move a lot during your sleep. This one is light as a feather with the King size weighing a bit more than six pounds.

This is hypoallergenic so you do not have to worry about allergens, bacteria, and dust mites. The breathable fabric ensures that air goes through to the mattress and keeps things cool. This one is produced in China and backed by the Night Guard guarantee.

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What we like
  • Lightweight and breathable
  • Does not bulk up or move
  • Contains soft fleece
  • Perfect for memory foam mattress
  • Machine Washable
What We Didn’t Like
  • Not thick
  • Expensive

4.Eluxurysupply Gel Memory Foam Topper

Best-Cooling-Mattress-PadThis Gel Memory Foam Topper from eLuxurySupply can add a whole lot of comfort to your mattress. Since it’s memory foam, it takes your shape when you’re sleeping and comes back into the original shape when you get up. This gives the bed a nice look too.

This company is a veteran’s run company, and all the products are manufactured in the US. With a two-pound density, this topper will target the pressure points in your body. As a result, you will feel a lot more relaxed and refreshed after sleeping on this.

The cooling gel is what allows it to keep things from heating up. Regardless of the type of mattress you have, it will give you enough cooling to get a good night’s sleep. This is two and a half-inch thick, which is just enough to make your bed memory foam.

The company claims this topper exceed the Certi-PUR-US standards. That means that the foam does not contain any toxic materials. It’s made of polyurethane which is hypoallergenic. You will have to get a cover separately though as this topper does not come with one.

All mattress sizes are available for this foam topper. You can also find the exact dimensions and compare them with the mattress you have. If you live in the South where it gets incredibly hot, this might just be the bed cooling system you need.

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What we like
  • Reliable cooling
  • No allergens or toxic materials
  • Great value for money
  • Made in the US
  • Very soft
What We Didn’t Like
  • Not easy to clean
  • Does not come with a cover

5.Nature’s Sleep Aircool Iq Density Gel Memory Foam Mattress

Best-Cooling-Mattress-PadNature’s Sleep AirCool is an all-rounder best cooling mattress pad. This is made of 3.25-pound AirCool IQ Gel that helps keep you cool at night. This gel stays cool even during those scorching hot days.
The company behind this mattress pad has over 15 years of experience in producing products that help improve sleep. They use eco-friendly packaging for their mattresses, toppers, and other products to reduce emissions.
The pad comes with a cover that is made with a soft polyester microfiber. It’s soft but also thin so the cooling effect of the gel comes through seamlessly. The pad is three inches thick so it will give your mattress a bit more height.

This is a memory foam pad essentially so it wouldn’t lose shape even after long use. It doubles as an orthopedic mattress, helping minimize pressure and relieving your back, neck, and hips of any tension. As a result, you can feel cool, comfortable, and get the sleep you need.

The cover has an 18 inches skirt so it will cover the pad plus mattress. The material of the pad is lighter and more breathable than visco-elastic. Therefore, it’s great at increasing airflow. This is a CertiPUR-US approved cooling pad for bed.

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What we like
  • Amazing cooling effect
  • The cover is really soft
  • Memory foam is great for side sleepers
  • Feels like a cloud
  • Doesn’t lose shape even if you’re heavy
What We Didn’t Like
  • Cannot wash the pad in the washing machine
  • A bit heavy

6.ViscoSoft Memory Foam Mattress Topper

Best-Cooling-Mattress-PadThis is yet another memory foam gel topper to make your bed a little cooler to sleep on. The mattress topper comes from ViscoSoft, a US company based in Charlotte, NC. However, their products are sold internationally as well. This particular topper is produced in the US.

You have two thickness options: two inches and three inches. This is a very soft foam that’s not just cool but also comfortable. If you have a cheaply made mattress, this could make it a lot more bearable.

The resilient memory foam that is infused with gel doubles as a reliever of stress in all your pressure points. The thickness is just enough to provide the necessary cushioning without making your bed look extra tall.

You will love the warranty you get with this mattress topper. You get a 60-days money-back guarantee as well as a three-year warranty for manufacturing faults. This makes it a lot safer to purchase as you have a little window to replace or return should there be any problem.

This is also Certi-PUR-US certified memory foam topper, free from ozone depleters, flame retardants, lead, mercury, and other such toxic elements. The foam essentially eliminates motion transfer which is common in spring mattresses.

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What we like
  • Free from hazardous materials
  • Comfortable and soft to sleep on
  • High-quality and durable
  • Feels like a cloud
  • Three-year warranty
What We Didn’t Like
  • Only spot clean
  • No cover

7.LuxLiving Ultra Cooling Gel Memory Foam Mattress Topper

Best-Cooling-Mattress-PadIf you do not want the hassle of finding a cover or cleaning a foam topper, the LuxLiving mattress topper has you covered. This one comes with a soft, washable, and zippered Tencel cover. You get both the topper and cover at a reasonable price.

This is a two and a half-inch thickness memory foam. The gel that is infused inside the foam provides the soothing and cooling effect that mattresses normally do not. This one is available in twin, twin xl, queen, and king sizes.

The Tencel cover is perhaps the highlight of this topper. Not only is it washable but the Tencel material is moisture-wicking. The cool foam will keep the sweating at bay but even if you do sweat a little or drop a liquid, the cover will protect the topper and ultimately your mattress. So this is also the best cooling mattress protector.

The LuxLiving Ultra Cooling Gel Topper comes with a 10-year long warranty, which essentially makes it long-lasting. No wonder that the topper has won SELF Magazine’s Editor’s Choice Award.

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What we like
  • Award-winning mattress topper
  • Moisture-wicking cover
  • Mattress and topper stays clean thanks to the cover
  • Foam is very cooling
  • 10-year warranty
What We Didn’t Like
  • The cover may reduce the cooling effect

8.Lucid Bamboo Charcoal Mattress Topper

Best-Cooling-Mattress-PadThe Lucid Memory Foam Mattress Topper is a cooling mattress topper that uses natural cooling materials. The foam is infused with bamboo charcoal which regulates temperature and moisture. As a result, the memory foam gets cooler when the room temperature is high.

There is plenty of variety in terms of the thickness of the topper. It comes in two inches, three inches, and four inches thickness. You can choose the one that works best with your existing mattress’ depth.

The memory foam is also hypoallergenic, so naturally resists bacteria and allergens. You also get support for all the pressure points, especially in your lower back. Lucid is known for providing many different sleeping solutions, so there’s something for everyone.

This comes in virtually all sizes of mattresses: twin, twin XL, queen, king, and California king. It’s not heavy at all so you would not need to have extra support in your bed or frame.

What makes this different from other memory foam toppers is that it offers proper ventilation. This feature only makes it cooler in the summers. Additionally, ventilation removes any accumulated moisture and helps keep the topper clean and odorless.

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What we like
  • Choice of thickness
  • Very comfortable and cozy to sleep on
  • No allergens or toxic materials
  • Great value for money
  • Three-year warranty
What We Didn’t Like
  • No cover
  • New foam smell takes a few days to leave

9.Plush Beds Luxury Wool Mattress Topper

Best-Cooling-Mattress-PadThis is a pure luxury mattress topper from PlushBeds. The company sources the wool locally in the West Coast region. Their products are manufactured in Oregon and California, following very high standards.

This is a handmade wool topper, that you could consider as the couture of beds. It’s super soft and comfortable to sleep on. Made in a certified wool mill, this topper is three inches thick. The quilted design looks quite luxurious.

PlushBeds topper is filled with wool fibers that naturally regulate temperature. It’s not just cooling in summer but also warm in the winter. No matter what the temperature or season is, this can help provide a comfortable sleeping experience.

You can turn any mattress into an expensive one with this topper. The company guarantees cruelty-free production. No harmful chemicals or fire retardants are present in this natural wool fiber mattress cooling topper. They do not even use any chemicals to process the wool. Therefore, it stays just as soft as it naturally is on the sheep it comes from.

This weighs 57 pounds so you can imagine how densely filled this topper is. You can use it all year long and not just in summer. The cover is a 400 thread count cotton sateen that feels super soft but also durable.

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What we like
  • High-quality materials
  • All-natural wool that goes through chemical-free processing
  • High thread count
  • Great for use in all seasons
  • Made in the USA
What We Didn’t Like
  • Very expensive
  • No money-back guarantee or warranty

10.Cool Care Technologies Cooling Pad

Best-Cooling-Mattress-PadIf you want a quick fix for your bed that is too hot in the summer, this cooling pad from Cool Care Technologies is the best solution. This is just a pad that you can directly lie on or place under the sheets. No water or electricity is needed to cool the pad.
This contains a cooling gel that stays cool on its own. It can just recharge in 15 minutes in terms of cooling when not in use. If you want to make it even cooler, you can roll it up and put it in the refrigerator. The gel will get even colder and make sleeping a lot more comfortable on extremely hot nights. ‘

The pad measures 43.4 inches by 27.6 inches and is big enough for one person to sleep on. The best part is that it’s portable so you can carry it with you wherever you like. You can even use it on your car seat.

This can keep you cool for up to three hours. By then you will be in deep sleep, and it will still be cooler than your mattress. This is a cooling pad that can serve multiple purposes. If you want to use your laptop on the bed, you can place it on this pad.

This weighs just five pounds so it would not be a hassle putting it on the bed and removing it every time. You can also use it as an extension to another cooling mattress topper.

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What we like
  • Easy to use
  • Lightweight and portable
  • Reasonable price
  • Easy to clean
What We Didn’t Like
  • Does not cover the entire bed
  • Cooling does not last all night

Buyer’s Guide: What To Look For When Buying Best Cooling Mattress Pad?

You can make your life a lot better by sleeping better. A lot of us do not realize that it’s uncomfortable to sleep that’s causing us to lose productivity. You can get a lot more done if you sleep properly and comfortably.

It cannot be stressed enough how important your mattress is. Subsequently, a mattress pad or topper is also equally important. If you have an old mattress that’s not as comfortable anymore, you can give it a new life by simply putting a pad on it.

Before you buy a mattress cooling pad, you should have all the information at hand to make the best choice. The best cooling mattress pad will pay for itself in a short time by helping you stay cool at night and get the sleep you need.

Types Of Mattress Cooling Pads

Mattress pads are not all the same; there are two distinct categories of them. While both types have the same function, i.e., regulating body temperature, how they do that differs from one mattress cooling pad to another.

All mattress cooling pads fall into the following two types:

● Active Mattress Cooling Pads

Active Mattress Cooling pads are equipped with water pumps and attachable fans that regulate the temperature and keep things cool. They are padded so are very soft, but they use advanced technology to achieve cooling.

The biggest benefit of such mattress pads is that they give the temperature control in your hand. You can set the temperature you want and the pad provides that. For this reason, these are not merely cooling pads but also warm pads. You can use them all year long in both summer and fall.

● Passive Cooling Pads

Passive cooling pads contain materials that absorb heat. These materials passively keep the temperature of the bed low enough even when the room temperature is high. Many of these materials are naturally cooling so there are no attachments like fans or water pumps in the pads.

Materials Used In Passive Mattress Cooling Pads

There are quite a lot of materials you will find in cooling pads. Some have been around for ages and some are rather new.

● Gel

This is the most common thing you will find in mattress toppers and even in cool mattress. The gel-infused memory foam toppers are very popular for making the bed cooler. These are also some of the most affordable in the topper category.

This type is a polyurethane or viscoelastic polyfoam that is infused with a chemical gel in the form of beads or swirls. The cool nature of the gel allows the foam to stay cool and absorb body heat when you lie on it.

● Feathers

Feathers from duck or goose which are commonly called down, are also used in mattress pads. Down feathers can regulate temperature.

You’re probably familiar with down jackets that keep you warm in the winter. Down feathers do not only provide warmth but can also provide cooling.

● Natural Latex

Latex, which comes from rubber trees, is another material that has cooling properties. This is infused in foam toppers just like gels. As a result, the topper becomes heat absorbent and cools down the temperature of the bed.

● Wool

Natural wool is also temperature regulating. If it can keep you warm in winters, it can also provide ample airflow in the summers to keep the temperature down. Plus, it’s incredibly soft and comfortable to sleep on.

● Bamboo

Bamboo fabric is often used in a cooling mattress cover. This material is naturally cool, so it only adds to the cooling that the filling inside the mattress pad provides.

Things to Consider When Buying Cooling Mattress Pads

Now that you understand what exactly makes a mattress pad, it’s time to discuss some other important aspects.

Size And Fit

You do not have to worry too much about the size being accurate as the mattress pads come in the same sizes as mattresses. You have twin, twin xl, queen, king, and California king, all of them.

The pads often have skirts so they fit the entire mattress. The skirt is an important feature to ensure you get the right fit. The product you choose would generally indicate what depth of mattress it can cover. It’s usually 18 to 20 inches.

Nevertheless, you can measure the exact measurements of your mattress and compare them with that of the mattress pad. The skirt is usually elastic so it’s adjustable.

If you end up buying the wrong size or the measurements are a bit off, your bed would not look great. Also, the topper might not stay on properly. So pay close attention to the size of the mattress pad before buying it.

Cover

While the filling is very important, the cover of the mattress pad is equally important. This is the part that will directly come in contact with your body. Therefore, it has to be soft and somewhat temperature regulating too.

The most common materials for covers are cotton, bamboo, and rayon. These materials are soft and comfortable, but also transfer heat effectively.

If you’re buying a foam topper, it may or may not have a cover. Gel-infused toppers are not always insulated so you might have to buy a cover separately. You put the foam mattress topper on top of the mattress, then throw on the cover. Then you can put on your sheets.

Thickness

Mattress pads usually have a thickness of a few inches. Considering you are putting this on an already thick mattress, this becomes an important consideration.

If it’s too thick, your bed’s height may be too high. Also if it’s not thick enough, it may not serve its purpose. Generally speaking, a thickness of two to three inches is good enough for a cool mattress topper.

Cleaning

Since you’re going to be using this in hot summer days when you will be sweating a lot, you might want to consider how you will clean it. When you have sheets on it and the cover, it will likely not get dirty anytime soon. But over time it can develop odor or stains.

Some mattress pads are machine washable but most are too fragile for machine washing. As for the foam mattress toppers, you can only spot clean them. If you have a cover on, you can save yourself the trouble of washing or cleaning.

Certifications

There are a lot of different certifications in the world of mattresses. Some of these certifications also cover mattress cool pads. These can help you decide which mattress pad you should get. It basically ensures that what you are buying has met rigorous standards.

The most common certification you will find when buying mattress topper is Certi-PUR-US. This certification indicates that the foam has met certain standards in terms of emissions, durability, materials, and performance. It also indicates that there are no flame retardants like PBDEs, TDCPP, and TCEP.

You also want to ensure that the mattress topper is hypoallergenic, which is important if you have any allergies.

Warranty

Unlike with mattresses, you would not find a warranty with a lot of mattress pads. It’s more common with active cooling mattress pads as they are more technical and expensive. Nevertheless, it’s nice to have some kind of warranty or money-back guarantee to ensure you get the best of your money.

Some mattress toppers do have a warranty. This warranty is usually only one year, which is still enough time. Nevertheless, the cooling mattress topper reviews should help you pick the right topper even if it does not come with a warranty.

FAQs

Are A Mattress Pad And Mattress Topper The Same Thing?

Mattress pads and mattress toppers are terms often used interchangeably. However, there is a little difference between them. The reason why they are considered the same is that both of them regulate temperature when you sleep on them.

The mattress pad is kind of like a comforter as it has a filling material. It’s a bit less thick than a topper and usually has an elastic skirt to fit over the mattress. On the other hand, a mattress topper is a stand-alone piece of foam. Unlike the mattress pad, it may not have a cover insulating it and a skirt to fit the mattress.

Mattress pads have a variety of materials as a filling like feathers or wool. Mattress toppers are essentially foam, usually infused with gel or another cooling agent. These are usually memory foam, i.e., they contour to your shape. This makes them good for targeting the pressure points in your body.

Both pads and toppers can add a few inches to the depth of your mattress. However, toppers are usually thicker. As for softness, both are capable of providing extra comfort and coziness. The materials are usually very soft and the covers have a high thread count.

Why Does My Body Feel So Hot At Night?

If you feel cozy and comfortable going to sleep but then wake up feeling hot and sweaty, you’re going through something rather common. This is all the more common during hot summer days when the temperature is high most of the day. The most likely cause of this is your bed and room being too hot.

Even if you have air conditioning in your room, your bed can be hot enough to make you uncomfortable. Your mattress is usually very thick and traps heat. When you lie on the bed, your body which is cooler at this point absorbs the heat from the bed. Suddenly, you start feeling hot and sweating more. This can interfere with your sleep and cause problems.

Another possible cause of night sweats and body feeling hot could be a medical problem. For example, most of the women experience hot flashes when experiencing menopause. Women of all ages can experience hot flashes at night due to hormonal fluctuations.

Another culprit in this situation could be your bedding. Your sheets are probably not breathable enough for air to flow through to your mattress. Whatever the reason may be, this problem can be solved with a cooling mattress pad.

Is There A Way To Cool Down My Memory Foam Mattress?

This is a common complaint regarding memory foam mattresses that they are hot to sleep on, especially in the summer. This is not surprising as these mattresses are made of dense polyurethane. Then quite often the covers are made of synthetic materials that are not the most breathable. As a result, these become heat trappers.

This is usually a problem with cheaply made mattresses. The obvious solution to this problem is having a cooling mattress pad. Interestingly enough, cooling mattress toppers are usually memory foam too. Then why do they not get hot? Well for starters, they are not as thick as mattresses. Secondly, they are infused with a cooling gel.

The gel is what makes all the difference, as you can put a cooling gel-infused memory foam topper on top of your memory foam mattress, and you’ll never feel hot again. It will add a lot more cushioning as well.

Similarly, you can top the memory foam mattress with a cool mattress pad made of cool materials like bamboo or wool. This will help keep the heat from the memory foam away from you.

Is It Possible To Wash A Cooling Mattress Pad Without Damaging It?

Cleaning a mattress pad is not the easiest thing in the world. Whether you can wash it in a machine depends on the exact mattress pad you have. You should see the care instructions given on the mattress pad itself.

Even if it says that it’s machine washable, you might want to avoid that. There is a risk of the stitching coming off or the fabric or materials getting damaged in the washing machine. If you must wash it, you can try doing it with hand or spot clean wherever there is a stain.

You can also take protective measures to ensure the mattress pad, like your mattress, does not get dirty in the first place. You should cover it with sheets at all times. Let it hang outside in the sun and air from time to time. If you have a foam mattress topper, buy a cover for it.

How Does The Cooling Gel In The Memory Foam Work?

The cooling gel is infused into the foam of the mattress or mattress topper when it is made. The gel by itself is cooling in nature. When the foam contains this gel, it does not absorb heat so readily. If the room is too hot, the mattress pad would still be relatively cooler.

So when you lie on the memory foam topper, your body will not absorb any heat as the pad would already be cooler. Also, a pad is less deep than a mattress. Therefore, it has better airflow and ventilation. This too helps it in keeping things cool and comfortable.

Conclusion

If you want to get the best cooling mattress pad, you should also keep in mind your budget. Most passive cooling mattress pads do not cost a lot. You can get a high-quality one under $200. There are more expensive options, especially in active mattress pads.

Using natural materials and gel-infused foams, you can get rid of night sweats and improve your sleep. If you have the same problem in winters i.e. your bed gets too cold, you can go for a temperature regulating pad that works in both summers and winters. Just one night on a cooling pad will have you convinced that you made the right decision.

Buying Guide

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